Blog2017-10-06T14:10:09-04:00

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Emotional Intelligence – SCARF

By |January 9th, 2023|Categories: Authentic Living, Fulfillment, Intentional Living, Meditation, Mindset, Reframing, Thought life|Tags: , |

Earlier this month, I recommended taking time to REFLECT on your progress for the first half of 2022. Something that you may not have reflected on is the influence your MINDSET is having on your performance. I have found that this is one area I have to focus on daily to ensure success in every area [...]

Motivation Through Positive Self-Feedback

By |December 26th, 2022|Categories: Authentic Living, Goals, Intentional Living, Mindset, Thought life|Tags: , , |

Happy New Year! This is the time when many think about new goals for the upcoming year. As you do this, you probably already know that to make a big change, or reach a big goal, you want to make it doable. This is done by breaking things down into doable steps to reach the [...]

How is Your Margin?

By |December 9th, 2022|Categories: Intentional Living, Margin|Tags: , , |

Margin has become a casualty in our hyper-linked, hyper-distracted world. For some reason, we think we need to be as busy as possible to feel productive, or in some cases, to meet our need for affirmation. However, living at this pace comes at a steep cost. It All Starts with Margin Most of us want [...]

How to Make Change Stick

By |September 11th, 2022|Categories: Intentional Living, Meditation, Thought life|Tags: , |

Fall season is upon us and so is the return of all the sights, smells, and events of this season. With all of it’s possibilities, Fall is definitely a season my wife and I especially enjoy. Fall is also a great time to evaluate how you are connecting with God, growing in self-awareness, skills, and [...]

Reflection: A Key Habit of Top Performers

By |July 29th, 2022|Categories: Goals, Intentional Living, Time management|Tags: , , |

Here we are halfway through the year and something that you'll want to do is pause, reflect, evaluate, and plan for the second half of 2022. This can be done monthly but should certainly be done at least every six months. Here’s how it works First you want to pause and set time aside for [...]

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